Jamaican Carrot Juice

Serves 2

Ingredients

1 cup carrot juice
1/3 cup condensed milk
1/2 cup water
1/4 tsp. nutmeg
1/2 tsp. vanilla
1 tbsp. rum

Method

Blend all ingredients thoroughly.
Serve over ice with rum if desired.

Jamaican Jerk Chicken

Ingredients
4 lbs. boneless chicken
6 stalks escallion
1 whole garlic
3 cinnamon leaves
2 ounces pimento (pounded)
1 tsp. nutmeg (grated)
4 hot peppers (scotch bonnet)
1/2 cup brown sugar
salt to taste

Method
Combine all ingredients (except chicken) to a paste and rub into chicken parts.
Place in a covered dish to marinate for an hour. Tip: to speed the process make several small slits in the chicken parts for it to soak faster.
Place meat on a grill over a slow charcoal fire to cook until meat becomes brown

Bonus: Serve up a tasty meal with hard dough bread or festivals.

Jamaican Tie-A-Leaf (aka Duckanoo or Blue Drawers)

Serves 4-6 

Ingredients

1 lb. cornmeal
2 ounces flour
1/2 lb. sugar
1/2 cup grated coconut
1 tsp. cinnamon
1 tsp. mixed spice
1 tsp. salt
1 tbsp. molasses
2 tsps. vanilla
2 1/2 cups coconut milk or skimmed milk

Method

1. Blend all dry ingredients and grated coconut thoroughly. 
2. Mix together coconut/skimmed milk, molasses and vanilla.
3. Add mixture to dry ingredients stirring briskly
4. Place 1/2 or 1 cup of the mixture into quailed banana leaves or aluminium foil; wrap, gift wrap style and tie with twine or banana bark. OR Pour 1 cup of mixture into cooking bags and tie the bags with twine.
5. Put the small parcels into boiling water, enough to cover and cook for 40 minutes or until done.
6. Add grated coconut for extra bite in flavor.